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Old 03-05-2013, 04:57 PM   #17
drak
Professional
 
Join Date: Feb 2004
Posts: 1,207
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Quote:
Originally Posted by pdx_tennisplayer View Post
I had a 70% tear in the Supraspinatus and had surgery in June 2010. I came back to USTA tennis about 9 months later, just playing doubles only. I've been religious about continuing my PT and keeping the entire shoulder structure strong including Scapular Stabilization exercises.

Plan on a month of horrible sleep while you wear the sling but after that, things will improve.

John
word on the lack of sleep, it was me and the Lazy boy for a month, only place I coud even get to sleep.
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