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Old 03-06-2013, 12:42 PM   #13
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Join Date: Aug 2011
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Wow some really useful advice there. I already do core exercise twice a week and jog 3 times a week but looking at some of the exercises above I need to work more specifically for tennis and concentrate a lot more on stretching. Yeah I really need to improve my serving technique because this is most likely causing the problems in my elbow and shoulder. Again thanks for all advice and the video links
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