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Old 03-06-2013, 01:56 PM   #16
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Relinquis's Avatar
Join Date: Dec 2012
Location: On the courts; hard & clay ...
Posts: 4,340

awesome advice... was going to ask about recovery, but this has answered a lot of my questions.

any specific routines you guys use after a heavy practice* session or match?

* My practice tends to be harder than most matches.
Disclaimer: I'm NOT a coach...
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