Originally Posted by Bobby Jr
Are you kidding? Of course that is aggravating the problem.. in fact it can be the cause of the problem for many people.
Don't bother with treatment of your back or exercises if you're going to actively fight any improvements by sitting cross-legged or reclining on a couch for a few hours each evening.
Well, I don't intend to sit cross legged any more if I can help it. The thing is, no one ever mentioned this to me, nor did I remember any mention of it in the various back books I just read. It just kind of dawned on me on my own as a potential source of of trouble about 2 days ago.
What exactly are the pros and cons of recliners, or reclining on the couch? Still unclear on that one.