Quote:
Originally Posted by LeeD
Drink lots of fluids, stretch the muscles after a tough match, curl up onto a ball on your knees for 2 minutes.
You're getting old, ready for the retirement farm.
|
fetal position?
__________________
Disclaimer: I'm NOT a coach...
Real tennis: https://www.youtube.com/watch?v=yDqnkLJ9BtM
|