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Old 03-13-2013, 07:30 PM   #2
Join Date: Dec 2012
Posts: 1,294

bh not bad...

fh - you are typical victim of the 'way out in front' teaching.... motion looks crowded and you have no room to extend to the target.

catch and push, that's how you volley..... just catch comfortably to your side for the fh volley... so you have room to push forward.
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