Originally Posted by drak
did about 80 minutes of drilling Wednesday, felt pretty good (stable) and no soreness during or after. will likely hit at least a few times next week, taking it gradually
How are you quantitatively measuring the before/after result with regard to tennis activity?
I believe you mentioned that the injection treatment was mainly a proactive step and you were experiencing relatively minor symptoms on the court.
Given this, is there some standard you will use to determine if treatment has provided pain relief? e.g., you could play 3x a week prior vs 5x a week post-treatment.