Thread: Tennis Elbow
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Old 03-18-2013, 02:46 PM   #14
Join Date: Sep 2012
Posts: 232

Start with the red bar if you're currently in pain, and then work your way up to the green, then blue. Instructions come with your orders and videos are available online.

Also, definitely lose the poly strings! Even at low tensions, polys will cause problems once they go dead.
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