I'm 54 and play Prince Graphite Longbodys and Donnay X-Platinums. Basically your old style solid core narrow beam sticks (the longbodys being 1" longer).
Avoid poly strings unless you string below 35lbs. I'm nursing a sore elbow and arm having disregarded that piece of advice this past week
4 Pro Staff 85 StV, 2 PS StV 110, PS Chicago 125 & 110, 3 Bab Aero Origs, 2 KPS88, Donnay X-Blue 99, Snauwaert ATP Woodforde, Hi-Ten 30