I'm 54 and play Prince Graphite Longbodys and Donnay X-Platinums. Basically your old style solid core narrow beam sticks (the longbodys being 1" longer).
Avoid poly strings unless you string below 35lbs. I'm nursing a sore elbow and arm having disregarded that piece of advice this past week
4 PS 85 StV, 2 PS StV 110, PS Chicago 125 & 110, 3 Bab Aero Origs, 2 KPS88, 2 Snauwaert ATP Woodfordes and 7 Wilson Woodfordes, Complete Hi-Ten Set