Thread: JUicing
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Old 03-20-2013, 01:27 PM   #28
ollinger
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Join Date: Nov 2004
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^^ I keep tins of sardines in my desk, also find that they leave me not terribly hungry for anything else after I eat them. Be sure to get the skinless and boneless filets, though the bones in the whole sardine are fairly soft and edible, some very motivated women I know get the whole sardine and eat them for the calcium.
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