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Old 03-21-2013, 07:55 AM   #93
Posture Guy
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Join Date: Aug 2011
Location: Austin, TX
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Funny you mention hula hooping. They now make weighted hula hoops and I've got a few clients using them because they thought it would be fun, and the results are positive.

The more you can move, and the more varied ways you can move, the better.
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