Originally Posted by goran_ace
In ladies' 4.0 you still respect the lobs. In men's 4.5 you respect the overheads.
Excellent point. At the camp where I teach, we get a lot of womens' 3.5/4.0 teams. I've found that, in doubles at least, the lob is the most dangerous and effective shot. This is why, for the original question on this thread, I suggest a xc lob. (And if they hit an overhead, hit them another lob).