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Old 03-21-2013, 02:32 PM   #94
Povl Carstensen
Join Date: Jun 2004
Posts: 5,321

Originally Posted by Posture Guy View Post
Funny you mention hula hooping. They now make weighted hula hoops and I've got a few clients using them because they thought it would be fun, and the results are positive.

The more you can move, and the more varied ways you can move, the better.
Yes, in one way it is quite simple, in others, perhaps not so much.
Wilson ROK, Gosen OG Micro 17, 23 kg.
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