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Old 03-22-2013, 12:59 PM   #15
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Join Date: Apr 2010
Location: Between the baseline and netcord.
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Man, I can't believe you left the toilet seat up!

I'm kidding. I know your situation very well, once my wife became preggers with our daughter, I gained a bunch of weight. Everyday it's a struggle to drop the weight.
I'm not where I used to be but I have managed to tone a little bit using an exercise program that I can do at my own pace; and playing tennis as often as I can.

The one thing I do when I play is that I push myself to hit as many balls as possible, it's too easy to let a ball go by because you might be a half step too late, you gotta make yourself get there and try! There's the ultimate satisfaction of dripping buckets of sweat after going hard for a couple of hours - the sweat is fat crying.

As far as workouts, try the Spartacus workout:

I do it in a small space and I only commit 30 minutes to this (it's as much as I can do right now). It's tough at first, but like everything else in life, it gets better.

Keep pushing my friend. We're here for you on these boards.
Bullfan, "Bull rap, there is video evidence." and "Dude it's on the Internet, and hasn't been hidden."
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