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Old 03-25-2013, 04:57 AM   #16
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Join Date: Mar 2012
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According to the "Friend at Court" book for USTA, "warm ups" are not "practice". You should hit nice, consistent, slow-paced shots to your opponent and always to your opponent. Its not a time to practice your imagined 85 mph DTL winner.

Friend at Court says that if you want to warm up with a more aggressive practice, then utilize one of your fellow team mates or a friend.
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