Originally Posted by Power Player
Holy cow..how do you think about all this stuff and hit balls?
Certainly not thinking of this during match play haha. As I'm trying to utilize the SSC now for my fh, I'd say the biggest thing that I'm thinking of during the shot is to try to hit the ball with my hand, not the racquet head. This seems to help get the racquet head back where it's supposed to be without me locking it back there. Though I don't know what the difference between that and leading with the elbow is...
Anyway, I just saw a new vid of Nadal practicing at IW, and path behind him
that the racquet travels is insane. I will post about this in another thread soon, and it may not be until late for me to upload some pics of what I was talking about before, late dinner plans tonight.