Originally Posted by Steve Dykstra
Even better than juicing...try just eating the fruits and vegetables themselves directly. You will get all the benefits shown in the original post times 10!
Actually eating fruits and veggies is much harder than most people think. That's why most people are fat and resorting to drinking juice to get it over with.
I actually buy a lot of fruits for my family but about 30% always go rotten. Eating them is like doing chores.