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Old 03-26-2013, 05:43 PM   #95
heycal
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Join Date: Jan 2006
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I've done the exercises in the back pain section of Egoscue's book "Pain Free" for the last 10 days now. Don't notice any difference unfortunately.

Anyone here try the Foundation method? I may try that next. In some ways, I could see it being a philosophical cousin of the Egoscue method.
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