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Old 03-28-2013, 08:17 PM   #3
WildVolley
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If you aren't serving that 88mph with a fair amount of spin, then, yeah, you aren't hitting a very big serve.

Good form and a small change in timing should allow you to push it up over 100mph assuming no physical injuries or old age.

I think it is worthwhile to work on more pace as long as you warm-up first and keep the numbers hit reasonable. Also, do exercises to protect the shoulder. If things click an extra 15mph might not be too hard to find. Good luck.
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