Originally Posted by Pbarrow
I am experimenting with no/low gluten diet right now and noticed similar effects. No other dietary changes, but major changes in joint stiffness and energy levels.
I am on day 23 of 90% gluten free and paleo..Going great so far..I am waiting a good 6-8 weeks before i give a full report and pictures..
63 YO 4.5 all court. PTR Certified Tennis Instructor, Group Dance Instructor
Vortex Pro 116-Vortex Mega Spin Hex Poly 1.35-58lbs