Originally Posted by Pbarrow
I am experimenting with no/low gluten diet right now and noticed similar effects. No other dietary changes, but major changes in joint stiffness and energy levels.
I am on day 23 of 90% gluten free and paleo..Going great so far..I am waiting a good 6-8 weeks before i give a full report and pictures..
64 YO 4.5 PTR 105s NG 58 lbs/17g Monogut Pro 56lbs "Some people want it to happen, some wish it would happen, others make it happen." - Michael Jordan