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Old 04-01-2013, 09:08 AM   #47
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Join Date: Dec 2011
Posts: 99

According to an article in Men's Health magazine, gluten is only a protein found in wheat, and less than 1% of the population have intolerances from it, most of which are labeled as celiac disease victims. For the rest of us, cutting out gluten has no affect on the body. Carbs in excess are not good, but keep in mind your body needs carbs, as well as proteins and fats.
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