View Single Post
Old 04-01-2013, 09:08 AM   #47
superdave3
New User
 
Join Date: Dec 2011
Posts: 95
Default

According to an article in Men's Health magazine, gluten is only a protein found in wheat, and less than 1% of the population have intolerances from it, most of which are labeled as celiac disease victims. For the rest of us, cutting out gluten has no affect on the body. Carbs in excess are not good, but keep in mind your body needs carbs, as well as proteins and fats.
superdave3 is offline   Reply With Quote