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Old 04-02-2013, 05:49 AM   #52
Join Date: Sep 2012
Posts: 529

Originally Posted by beernutz View Post
Thank you, I was hoping someone else would point this out. There are no 'essential' carbs and the minimum daily amount of carbs required by the body is zero.
I know several people who profess to eat no carb diets. They are all thin, but none of them are athletic or play competitive sports of any kind.
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