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04-08-2013, 06:04 PM
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Join Date: Nov 2006
Location: Long Island, NY
Originally Posted by
This info below saved me from Sports Hernia. You may need to have basic understanding of human anatomy/ movements but very helpful.
Understanding Sports Hernia Part 1:
It May Mean Understanding Adduction
Understanding Sports Hernia Part 2:
Prevention and Rehab
great info, bookmarked for more thorough reading at another time. Thanks.
3.5 player. Equipment: Prince NXG OS, hybrid kevlar mains/poly crosses 50 lbs
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