Thread: Stomach trouble
View Single Post
Old 04-08-2013, 05:04 PM   #13
dman72
Hall Of Fame
 
Join Date: Nov 2006
Location: Long Island, NY
Posts: 1,804
Default

Quote:
Originally Posted by Thepowerofchoice View Post
This info below saved me from Sports Hernia. You may need to have basic understanding of human anatomy/ movements but very helpful.


Understanding Sports Hernia Part 1:
It May Mean Understanding Adduction

http://www.performbetter.com/webapp/...1&pagename=290


Understanding Sports Hernia Part 2:
Prevention and Rehab

http://www.performbetter.com/webapp/...1&pagename=291
great info, bookmarked for more thorough reading at another time. Thanks.
__________________
3.5 player. Equipment: Prince NXG OS, hybrid kevlar mains/poly crosses 50 lbs
dman72 is offline   Reply With Quote