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Old 04-10-2013, 04:01 PM   #102
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Join Date: Dec 2012
Location: On the courts; hard & clay ...
Posts: 4,340

cool... it's important to have a rest day every week away from tennis.

do you use a treadmill or walk outdoors?
Disclaimer: I'm NOT a coach...
Real tennis:

Last edited by Relinquis; 04-10-2013 at 04:03 PM.
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