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Old 04-15-2013, 08:14 AM   #1
PhxRacket
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Join Date: Aug 2011
Posts: 157
Default I don't know why my shoulder hurts, it just does

Whilst trying not to give in to time (and age) I have shoulder, lower back and infrequent elbow pain. Looking for stock stretching exercises that can help regain range of motion without minor pain. Or should I just live with it? BTW does glucosamine/chondroitin work for users? Or just the marketers?
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