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Old 04-18-2013, 08:28 AM   #14
bkpr's Avatar
Join Date: Feb 2012
Location: Houston, Texas
Posts: 300

Thanks CharlieFederer. I'm happy to be on the right track.

In terms of running, I have been alternating running with elliptical machine work, and cooling down with the bike. I don't eat too badly as I mentioned, but I can still improve some.

I just read through a bunch of those links. They're great, thanks!
Level: 3.75
Racquet: Dunlop Bio Max 200G + Volkl Cyclone 17 @ 52lbs

Last edited by bkpr : 04-19-2013 at 08:13 AM.
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