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Old 04-22-2013, 01:13 PM   #44
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Originally Posted by martini1 View Post
2hbh is also 100x better for your TE than 1hbh.
Originally Posted by Doubles View Post
and get ready for Break Point to retort in 3, 2, 1...
martini1 is exactly right. Hitting 1HBHs is the easiest way to develop tennis elbow. It would be pretty difficult to develop TE from hitting 2HBHs. However, you have to watch out for off-hand wrist injuries from hitting 2HBHs, like many pros with 2HBHs have suffered. Golfer's elbow OTOH, is caused mostly from hitting forehands and serves.
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