View Single Post
Old 04-26-2013, 12:59 PM   #2
Ash_Smith
Hall Of Fame
 
Ash_Smith's Avatar
 
Join Date: Jan 2005
Location: A green and pleasant land
Posts: 3,409
Default

For an average person learning a new motor skill or pattern takes something like 300-500 correct repetitions. To modify an existing motor pattern can take 3000-5000 correct repetitions.

I guess the way to answer your question is to ask yourself are all your volleys at an autonomous stage of learning?
__________________
Don't be upset by the results you didn't get from the work you didn't do...
talkcoaching on wordpress, come check it out :)
Ash_Smith is online now   Reply With Quote