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Old 04-26-2013, 11:59 AM   #2
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Join Date: Jan 2005
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For an average person learning a new motor skill or pattern takes something like 300-500 correct repetitions. To modify an existing motor pattern can take 3000-5000 correct repetitions.

I guess the way to answer your question is to ask yourself are all your volleys at an autonomous stage of learning?
Do you expect me to run forward and get it in one bounce when I am hitting? - Sureshs 2014
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