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Old 05-02-2013, 11:57 AM   #22
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Join Date: Jan 2008
Posts: 6,108

Originally Posted by mightyrick View Post
I actually have liked this guys approach to teaching the stretch-shortening cycle forehand. I honestly haven't seen it explained better than this guy does it.
Why is it called 'stretch-shortening cycle'?

I'm not subscribing to the method that you keep your arms loose and limp and just turn the body but I'm interested to understand.
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