Thread: How many hours.
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Old 05-04-2013, 09:28 PM   #7
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Join Date: May 2013
Posts: 238

Depends, some train 2 hours tennis 1 h conditioning. Others more, if they are in an academy.
A normal high performance academy setup would be 1.5h tennis in the morning-drills , conditioning after, then lunch and break, then match play another 1.5-2 h.
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