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Old 05-12-2013, 11:59 AM   #43
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Join Date: Sep 2010
Posts: 2,328

Like the video except in all of his demonstration swings his elbow was pinned to his side. I know he wasn't focusing on the elbow, but I think it's better if you can get the elbow away from the body a bit. You'll get more leverage out of your shoulders.
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