Wear and tear on body using SW forehand
Hi have been hitting SW for a few years now , I am on older player, 43yr, pretty fit and quick but have noticed that since I changed from Eastern to SW my loading up knee is getting regularly sore some years ago. This effects not just my game, but day to day life..
Are there others out there, who may have found the SW forehand style forehand, and in particular the loading of the knees to be too much over time..
I think I'll have to go back to a Eastern, or modified with a swing plane of low to high.. Less dramas on the knees.
Love all your thoughts on the subject.