Originally Posted by GrandSlam45
I've been playing with a 2 handed BH my entire life and still suffer from severe tennis elbow. Unfortunately in tennis, there's a million other things you can do wrong that will cause TE. In my case, it's hitting forehands too close to the body, and over extension of my arm while serving.
Every time I think I have it figured out, I injure myself in the heat of battle.
My TE can get bad when I'm stretched out on my forehand and I go for a Rafa style spin swing over my head. I tend to squeeze the handle very tight when I try this shot and that is where it gets me. Need to just start slicing those balls.