Originally Posted by SStrikerR
Ive recorded myself playing before, and have noticed that when I hit (extreme eastern), my wrist is still laid back through most of the stroke, like a lot of wta players do. How can I change this to hit more like an ATP player? Is it a low to high thing? Extension? I'm thinking that forcing my wrist forward would probably not work, and end up causing an injury. So, any ideas?
Compare, and see which is the one the closest to your forehand:
Don't hesitate to shadow swing to get the motion. And forget about the wrist: the wrist doesn't actually move during the shot.