Originally Posted by Ramon
In my experience low tension poly is fine for the first 3 hours, but then it just becomes dead arm-killing poly after that. If you're going to stick to poly, I'd say keep a log of how much time you've been using it and make note of when you start feeling more pain in your elbow. That way you know when it's time to cut it and put in a fresh set.
if your poly selection dies (becomes arm killer) after 3 hours then you're better off using syn gut or nylon. unless of course you find a longer life poly.