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Old 06-10-2013, 08:07 PM   #2
charliefedererer
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The United States Tennis Association (USTA) created a 400 page document that reviews research in various aspects of recovery in tennis.

A fair amount of that report concerns nutrition in tennis, and it is not too technical, though fairly thorough, and well documented with references to the studies that have been done in this area.

You can download this study for free and review the appropriate chapter on nutrition at http://assets.usta.com/assets/1/dps/...CT%20FINAL.pdf
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