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Old 06-13-2013, 09:51 PM   #3
KineticChain
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Join Date: Feb 2012
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I don't know what your tennis goal is. If you are trying to develop modern strokes, you need to have core rotation. You are using your arm primarily for power, on both wings, which is not ideal. This guy has a good modern forehand instructional video
http://youtu.be/EMNtq393tvo

If you are going for 1920s-esque strokes, then you are doing a good job
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