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Old 06-18-2013, 11:38 PM   #2
sabala
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Join Date: Aug 2008
Location: Santa Monica
Posts: 380
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Just guessing here but I would say try doing some shoulder stretches to get some more flexibility and also some internal rotation exercises for shoulder. You could use therapy band for those.

Another thing I would think could help are doinggrip exercises to strengthen forearm muscles.
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