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Old 06-28-2013, 07:23 AM   #7
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Join Date: Dec 2009
Posts: 43

I found a couple of places they are similar.

During coiling, I stick my left arm out in both serve and forehand, show part of back to net, I felt twisted tension in my back. Later when I uncoil by open up the shoulder, the tension get released suddenly. That's my take of hitting the ball using body. I also Pronation in both cases.

I found the pro has those heavy kick in their forehand. I can find the kick in my serve, but not forehand. Just try to explore those kick in my forehand, that's where my question is coming from.

When I open up the hip and chest late in serving and snap the wrist quickly at the same time, I found more zip in my serve. Should I do the same thing in forehand?
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