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Old 06-28-2013, 06:21 PM   #2
Join Date: Mar 2005
Posts: 293

Look out for when you are not ready/musculature not activated; stepping off a curb; going down steps cold; a bad spot.

All depends on your athletic life/goals. If you don't fix and knee becomes unstable at wrong spot and you tear your meniscus...

Then there's not much you'll be able to do (technically).
waves2ya is offline   Reply With Quote