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Old 06-28-2013, 06:21 PM   #2
waves2ya
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Join Date: Mar 2005
Posts: 278
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Look out for when you are not ready/musculature not activated; stepping off a curb; going down steps cold; a bad spot.

All depends on your athletic life/goals. If you don't fix and knee becomes unstable at wrong spot and you tear your meniscus...

Then there's not much you'll be able to do (technically).
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