Originally Posted by waves2ya
Look out for when you are not ready/musculature not activated; stepping off a curb; going down steps cold; a bad spot.
All depends on your athletic life/goals. If you don't fix and knee becomes unstable at wrong spot and you tear your meniscus...
Then there's not much you'll be able to do (technically).
That is also something I am afraid of.. I know I won't be careful all the time..