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Old 06-29-2013, 07:02 AM   #6
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Join Date: Jun 2013
Posts: 58

Originally Posted by waves2ya View Post
Look out for when you are not ready/musculature not activated; stepping off a curb; going down steps cold; a bad spot.

All depends on your athletic life/goals. If you don't fix and knee becomes unstable at wrong spot and you tear your meniscus...

Then there's not much you'll be able to do (technically).
That is also something I am afraid of.. I know I won't be careful all the time..
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