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Old 06-29-2013, 08:54 AM   #1
newpball
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Join Date: May 2013
Location: Northern California, USA
Posts: 4,058
Default Taiji with a racket

http://youtu.be/YK8moAs9gRg

"My only goal in this drill is: the wrist gets soft or relaxed as much as possible. the wrist only need be tight enough to hold racket and control the racket face , so there should be as little impact feel ( force against force ) as possible. this drill can last more than 5 minutes without much wrist feel for me (good or bad ). this drill helps my wrist become cotton , not steal. "
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