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Old 06-30-2013, 03:48 PM   #18
waves2ya
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Join Date: Mar 2005
Posts: 278
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Patel - I should have added I'm a '92 ACL (patella graft) recovery story; some my walk is in this forum...

Also - there are now numerous protocols for ACL 'prehabilitation', many focusing on female athletes. Mike Boyle, Grey Cook - a lot of single leg work and lateral motion drills...

Folks know a lot about the injury now; deceleration key...

Charlie may weigh in.
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