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Old 07-05-2013, 07:13 PM   #6
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Join Date: Oct 2008
Posts: 1,055

Stop crouching. You seem to be doing it to emulate how a serve looks like.
You need to know why you bend your knees and that is to help you jump and extend into the shot. There is no extension. Try practicing with better posture and don't exaggerate the bending so much.
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