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Old 07-06-2013, 05:51 PM   #10
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Join Date: Jun 2009
Posts: 3,412

I don't see anything wrong with the crouching per se. The problem is you're not launching up into the ball. Instead, you're only moving forward (causing the foot faults one player mentioned).

So, make sure you bend those knees and explode up toward the ball.
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