Thread: Training Log
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Old 07-15-2013, 03:46 PM   #9
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Join Date: Mar 2007
Posts: 152

Track Day

Super hot out today, 98F

1mi jog

30m sprint x8
40m sprint x8
60m sprint x8

8 rounds of bleachers (BRUTAL)

1mi jog

Like I said, it was super hot out..felt like Murray training for Australia

Anyway, super fun. I'm playing some dubs tomorrow so hopefully it all goes well lol
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