View Single Post
Old 07-18-2013, 07:29 PM   #43
Lukhas
Legend
 
Lukhas's Avatar
 
Join Date: Apr 2013
Location: France
Posts: 5,591
Default

By "elbow the enemy", Jeff means that in your trophy pose, your elbow should be away from your body. Basically he often sees beginners having a shoulder almost stuck to the body in trophy pose. So he says "elbow the enemy" to get it out of the way. The same way, Federer says "keep your elbow high". Which basically means the same thing: elbow out of the body in trophy pose.
Lukhas is offline   Reply With Quote