Originally Posted by TheCanadian
We haven't seen your volley or serve or overhead. I'd say you lack stability on easy balls. There's no need to jump around so much. Like somebody already said: you expand lots of energy unnecessarily and produce too many mishits. Look at Federer, his upper-body is extremely stable throughout his shots. On the BH you seem to hit the ball too close to your body. You should try to make contact with the ball further away and further to your left. Extend the follow-through.
Ifnyou wantnyou can watch.my other videos ? Innother thread serves and returns.