How to get more power on serve: Weight Training
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07-22-2013, 08:22 PM
Join Date: Dec 2008
Suresh, you throw far by pushing off with the back foot.
BrianBattisone jumps very high, but he has a moderate speed serve.
He get's a GREAT angle with his high contact point.
That is the ONLY reason for jumping, to raise your contact point.
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