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Old 07-25-2013, 01:52 PM   #8
hoppy123
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Join Date: Jul 2013
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Quote:
Originally Posted by GuyClinch View Post

Lots of people think playing tennis will get them fit. I think get yourself fit to play tennis. I suppose the second option is less fun. But that's how life is. Tennis is an impact sport..
I think this is true . When you get to 3.5 and start to play more aggressive if your not at a healthy weight or not in really good shape you will get injuries . I am overweight and only 60% fit and only doing tennis . i have taken a month off of tennis and using this time to do some cycling and weight lifting . I need to get fit if i want to play tennis without injuries
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